Osteochondrosis is a serious problem that needs immediate treatment. And many people are wondering: Can osteoarthritis be cured?. Of course, the disease is not fatal and is treatable. There are two ways to cure osteoarthritis:
- work;
- conservative.
Activity consists of performing an activity. It is used only in extreme cases, when the disease has progressed to a more severe stage.
In other cases, conservative treatment is preferred. But you can resort to it only after consulting an experienced doctor who will tell you how to get rid of osteoarthritis in your case. This treatment includes several procedures:
- therapeutic complex of physical exercises (exercise therapy);
- isometric movement therapy;
- manual therapy;
- Acupressure;
- underwater hydromassage;
- various stimuli (magnetic, electrical and vibro);
- laser and ultrasound treatment;
- medical diet;
- psychotherapy;
- drug use.
therapeutic exercise
These procedures include physical activity that helps with osteoarthritis. These exercises should be prescribed to you by your doctor, who will give you details on how to deal with osteonecrosis and choose your own treatment. Osteochondrosis can be of several types (neck, lumbar, etc. ), so the treatment complexes are different. For each of these diseases, special groups of physical exercises have been developed that aim to stimulate exactly the part of the spine that needs it.
isotropic movement method
This therapy also includes physical activity, but in addition to exercises, it also includes various poses with healing effects, stretching, etc. v. They are prescribed by an exercise therapist - a physician whose specialty is the area responsible for the physical education procedures that must be performed with degenerative joint disease. It is necessary to undergo this procedure under the close supervision of a doctor, otherwise the set goals may not be achieved, or even worse, a traumatic situation may arise.
manual therapy
The essence of this procedure is that the beneficial effect comes from the impact of the hand on any area of the body. A specialist in this field with the help of this therapy can return the vertebrae and discs to their normal position, as well as relieve muscle spasms. In addition, this therapy can be prescribed as a means of rehabilitation after surgery. Under no circumstances should you try to perform this procedure yourself or entrust it to any of your relatives and friends. In this case, incorrect or careless movement can be harmful to human health, which is why the procedure should only be performed by an expert in the field who knows exactly whatwhat needs to be done.
Acupressure
During this procedure, there is a physical impact to several points of the human body. The result of this therapy is to eliminate pain, improve blood circulation, eliminate inflammation and spasms, etc. v. This procedure is performed in specialized clinics using suitable equipment.
underwater hydromassage
This type of massage is performed in a special bath without the impact of hands on the human body. Besides the fact that the procedure is pleasurable, it also relaxes muscles, relieves pain and relieves spasms, helps to organize the proper functioning of various body systems. Underwater hydromassage is not only used to cure osteoarthritis, but also for many other purposes: weight loss, skin cleansing, disease prevention, etc. v.
Magnetic, electrical and vibration stimulation.
With the help of these stimuli, it is possible to improve the functioning of the nervous and circulatory systems, restore human tissues and organs, etc. v. This is one of many ways to deal with osteoarthritis. It's worth noting that not all clinics specialize in these procedures, so it won't be easy to find a good clinic that offers these services.
Laser therapy and ultrasound
In these therapies, the body is exposed to laser or ultrasound radiation. The result is tissue repair, improved circulatory system, and more. v. These therapies can cause changes in the body at the cellular level, so their effects are quite effective.
therapeutic diet
After the consultation, your doctor will tell you what to do with osteoarthritis, which foods to eat and which foods to give up. By following a special diet, the results of other procedures are easier to achieve and better corrected.
The use of drugs
Naturally, the whole course of treatment will be accompanied by medication. Without them, the results that can be achieved using special preparations will not be achieved. This is a key part of treatment and should never be avoided or ignored.
Prevent
To avoid treatment for osteoarthritis, it is important to take preventive measures and the sooner you start doing it, the better your chances of avoiding the disease. In addition to proper nutrition and exercise, you need to do the following:
- self-massage the lower back, back and lower back every morning;
- perform gymnastic movements that include swinging arms and legs, jumping in place, turning the head and pulling the bar up:
- spend seven minutes of the day exercising;
- often swim in the pool or in the river.
Naturally, if a person already has osteoarthritis, then there is no need for prevention. Here you need to start treatment.
Treatment of osteoarthritis includes many different procedures. But you can avoid this if you start taking precautions in time.
We must not forget about nutrition. With degenerative joint disease, the diet should include foods containing protein, which is simply necessary in large quantities in this case. Mushrooms and tallow (except butter) would be the exception.
Soups are better for vegetarian or just low-fat cooking; for the latter, food steamed or cooked in the oven is suitable; The use of aspic, low-fat sauces, seasonings and seasonings is welcomed.
You should exclude (or at least limit) foods high in salt (fish, homemade preparations, etc. ), sweets, starchy foods, grapes of any kind, alcohol, tobacco, as well asstrong tea and coffee from your diet.
The volume of food eaten per day should not exceed two kilograms, and liquids - not more than one liter.